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A sleep clinic laboratory |
When people can't sleep and then can't sleep well for more than a few weeks they may end up being referred to a sleep clinic. Sleep clinics conduct sleep studies (known more technically as Polysomnography) to determine your particular sleep problem. Generally the study rules out (rather than rules in) a host of possible problems. In most cases the patients problem is not physiological and is related to environment and mental state. In these cases appropriate solutions are suggested.
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Most of the people I see are feeling tired, irritable and can't think straight -its very stressful for them. If they had known about the ability to diagnose themselves those few weeks earlier most of them would be sleeping soundly already. The quicker you take action the faster you will get back to sleep so why not take the quick diagnostic I prepared and find your individual problem?
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